work with me

As your coach, I am on your team!

• I help clients create a strategy based on their interests, values, and strengths that support their vision of a fulfilling, healthy life.

• I will help you navigate your health and wellness from a neutral, unbiased perspective with no agenda or judgement.

• I’ll be your advocate who will champion your goals and hold you accountable to the promises you make to yourself.

• We will focus on the connection between your mind, body, and soul and build as many habits as possible.

You can never have too many good, healthy habits!